Addition to Burnout

Just an addition to my last post. Burning out is something i seem to pull to myself, when i go to the gym i push myself past my limits, all the while knowing i will be so sore the next day, i take on more work than i should at work, i help every person i can, i just seem to pull to myself so many things. And those things often seem to charge me, i enjoy it. Then this year when all i have is my job i tend to burn out once every two weeks... Just a thought to add now that i am not as self loathing as i was this morning.